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Depression Coaster, The Worst Ride Ever

It's not something I put too much thought into, my own emotions. In fact I tend to bottle them or not even acknowledge them. As a mom and a wife I try to pay attention to their emotions, at least that's what I tell myself in my lows/depressive state. In these states I become a monster, cranky, avoid light and people. And worse yet I get in this weird grove of denying myself, I don't even realize that I'm doing it. Skipping meals, Not participating in fun and a general state of not caringĀ for myself. I began to see my pattern when I read the blog post of a new friend, she used a perfect analogy, I asked her permission...

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